Blog

11 Pain Relieving Techniques to Do at Home

11 Pain Relieving Techniques to Do at Home

Is pain keeping you from enjoying your life? Are you tired of waking up stiff or sore? Do you yearn for ways to relieve your pain when you're at home? If you answered yes, carry on, because you are not alone. Did you know that chronic pain affects about 50.0 million...

read more
How to Handle Cancer Pain: All You Need to Know

How to Handle Cancer Pain: All You Need to Know

Cancer pain is often constant. This means that people with cancer pain often have a difficult time keeping to their normal routine. However, not every cancer patient experiences pain. This is based on the fact that cancer pain often depends on how cancer has spread...

read more
Types of Pain: Classification and Treatments

Types of Pain: Classification and Treatments

We have all experienced pain. Whether it's an ache, a stinging sensation, throbbing, soreness, or burning, pain can be mild to quite excruciating. To manage pain, you need to diagnose it so that you can develop a treatment plan. As such, it's therefore essential to...

read more
Chronic Pain and Insomnia

Chronic Pain and Insomnia

If you have chronic pain, then it is possible that you often find problems sleeping. Research details that approximately 50% to 80% of patients with chronic pain experience ongoing sleep difficulties, with most of them exhibiting symptoms of insomnia.  Also, the...

read more
Medication Decisions for Pain Management

Medication Decisions for Pain Management

Pain is the main issue of concern for patients suffering from both acute and chronic diseases. Nearly 40 million folks in the USA suffer from acute pains; hence they turn to various approaches to alleviate their symptoms, as stated by the National Institute of Health....

read more
AC Joint Injuries: Causes and Treatments

AC Joint Injuries: Causes and Treatments

An Acromioclavicular(AC) joint injury, also known as AC separation, is a common injury that occurs in physically active people. Great research suggests that AC injury accounts for over forty percent of all shoulder injuries. In addition, AC injuries may take the form...

read more
Botox for Migraines: Everything You Need to Know

Botox for Migraines: Everything You Need to Know

It's no secret that, for most of us, the word Botox automatically refers to a procedure that most people undergo to help them look younger. That said, you may be surprised to discover that it can also be helpful when it comes to treating various conditions, such as...

read more
Interventional Treatments for Knee Pain

Interventional Treatments for Knee Pain

Physical pain, just like emotional pain, tends to be a very unpleasant and uncomfortable feeling. That said, we often find ourselves suffering from chronic pain in various parts of our body from time to time. This often results from numerous reasons, and one of the...

read more
Activities that Trigger Chronic Back Pain

Activities that Trigger Chronic Back Pain

Most of us believe that lifting heavy objects or injuries is the cause of lower back pain problems. Still, we tend to forget that in most cases, lower back issues develop over time, meaning our daily activities have a considerable contribution to lower back problems....

read more
Five Tips for Traveling with Joint Pain

Five Tips for Traveling with Joint Pain

Depending on whom you ask about joint pain, you may get that old adage "Joint pain is a young man's game and an old man's pain." But if you ask a high school football player, cheerleader, or a middle-aged crossing guard or secretary, pain does not discriminate and...

read more
Myths of Chronic Pain

Myths of Chronic Pain

Chronic pain affects millions of lives across the world. In the United States, 50 million adults have chronic pain while 19.6 million have high chronic pain.  Medics have defined chronic pain as pain that exceeds three to six months. Despite chronic pain impacting...

read more
How Chronic Pain and Mental Health are Connected

How Chronic Pain and Mental Health are Connected

Anyone living with a chronic pain condition knows what kind of mental and emotional toll it can take. Being in pain for extended periods of time creates a high level of stress, and that may manifest in a number of different mental health side effects. It can be...

read more
What to Do When Shoulder Pain is Actually Neck Pain

What to Do When Shoulder Pain is Actually Neck Pain

Are you experiencing mild to severe shoulder pain? Did you know that though the pain might be on the shoulder, your neck could be the problem? Yes, when you experience pain in the shoulder, the real issue might be your neck. But you might be asking yourself, "how is...

read more
How Does Arthritis Pain Affect Sleep?

How Does Arthritis Pain Affect Sleep?

The term 'arthritis' is used by the CDC to describe a number of conditions that cause trouble, most often pain and stiffness, for your joints or tissues around the joints. All these types of arthritis affect sleep. That is because the thing these conditions all have...

read more
Living Comfortably with Fibromyalgia

Living Comfortably with Fibromyalgia

It might be a challenge accepting that you can no longer attend to that mile-long-to-do list anymore. The fact is that you are not alone — in the US, about 5 million people of 18 years and above have been diagnosed with fibromyalgia — but this is not the end. Having...

read more