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4 Ways to Reduce Foot Pain at Home

4 Ways to Reduce Foot Pain at Home

For those of you who are living with the daily frustration of chronic foot pain, you've come to the right place. While chronic pain is indeed frustrating, there are things you can do to manage it. Pain doesn't have to control your life. Ways To Reduce Chronic Foot...

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5 Practical Tips for Medication Management

5 Practical Tips for Medication Management

For those who take them, managing pain medications is rarely an easy task. After all, many of the most effective products cause drowsiness, forgetfulness, and decreased overall cognition. Working with your loved one to establish a solid plan for medication management...

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How Do Shingles Affect the Nervous System?

How Do Shingles Affect the Nervous System?

Shingles (aka herpes zoster) are rashes that occur in any part of the body. This rash often comes up in people aged 50 and over, causing severe pain. Shingles also appear like blisters on the dermatome's skin area. But, what exactly causes shingles, and how can we...

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The Science of Fibromyalgia

The Science of Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and other symptoms. It's estimated that one in every fifty people will develop the disorder at some point in their lives. But what exactly is fibromyalgia? And how does it affect your body?...

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How to Treat Rotator Cuff Injuries

How to Treat Rotator Cuff Injuries

Rotator cuffs are a group of tendons and muscles that allow your shoulder mobility. These cuffs also help in stabilizing your shoulder. Additionally, rotator cuff injuries vary greatly from one another, and the symptoms may also vary.  Some of the most common injuries...

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Finding Pain Relief with Hip Joint Injections

Finding Pain Relief with Hip Joint Injections

Arthritis is a disease of the joints that can cause chronic, or long-term, pain. The hip joint is particularly prone to this condition because it bears much of the body's weight. Hip pain can also be caused by an injury to the hip, although this is less common than...

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Treating Lower Back Pain with Cognitive Behavioral Therapy

Treating Lower Back Pain with Cognitive Behavioral Therapy

Cognitive Behavioral Therapy for Lower Back Pain is a treatment approach that uses a combination of techniques to help people identify and correct faulty patterns of thoughts, feelings, and behaviors. The goal is to increase function and reduce pain. A Brief History...

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Treating Chronic Fatigue Syndrome

Treating Chronic Fatigue Syndrome

Chronic fatigue syndrome(CFS), also known as myalgic encephalomyelitis (ME) or systemic exertion intolerance disease (SEID), is a debilitating disorder often characterized by extreme fatigue that is long-lasting. This disorder is complicated in that it can neither go...

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Healing the Hurt with Acute Pain Therapies

Healing the Hurt with Acute Pain Therapies

Acute pain is often overlooked because it doesn't last as long as its chronic counterpart. Still, this pain is quite serious, complex, and, most times - an everyday challenge. People living with acute illnesses need specific care, but the good news is that you can...

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Heat and Cold: Natural Muscle Pain Relief

Heat and Cold: Natural Muscle Pain Relief

When you apply heat and cold therapy to painful muscles, it can help relax your muscles and relieve pain. It may even help reduce inflammation in your muscle tissues. Heat and cold therapies work by sending signals to certain nerve endings in your skin and other...

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Degenerative Disc Disease Treatments: Things to Know

Degenerative Disc Disease Treatments: Things to Know

Degenerative Disc Disease is a debilitating disease that can affect people from all walks of life. The most common symptom of Degenerative Disc Disease is pain in the back and neck, which can be severe enough to require surgery for relief. If you are suffering from...

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Living a High-Quality Life with Chronic Pain

Living a High-Quality Life with Chronic Pain

Chronic pain adversely affects the quality of life and your ability to engage in daily activities. It also has repercussions on your family life, work environment, and social life. Besides, chronic pain services are detrimental to your health. Research shows that the...

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5 Ways to Manage Cancer Pain

5 Ways to Manage Cancer Pain

Cancer pain can be debilitating. If you or your loved one has cancer and do not want surgery, you can manage the chronic pain. Cancer pain can be burning, sharp, dull, mild, intermittent, constant, severe, or moderate. The pain you feel depends on your type of cancer,...

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What Are the Long-Term Effects of Chronic Pain?

What Are the Long-Term Effects of Chronic Pain?

Chronic pain is one of the most common health issues that affects people all across the world. It can feel like a shooting pain, or a dull ache. Sometimes, you can feel a throbbing, squeezing pain, or an unexplainable stiffness. While chronic pain may come and go for...

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Alternative Therapies for Arthritis Pain

Alternative Therapies for Arthritis Pain

Arthritis is essentially an inflammation of the joints that tends to worsen as you age. Although common among people over the age of 65, it can also affect children, teens, and younger adults. Today, one in four Americans lives with arthritis pain, which proves the...

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