5 Ways to Reduce Joint Pain

5 Ways to Reduce Joint Pain

According to the Center for Disease Control, over 15 million people suffer from chronic joint pain. If you’re one of those people, you know that joint pain can seem difficult to treat and can hinder your day-to-day activities. Joint pain can be caused by an...
Five Tips for Traveling with Joint Pain

Five Tips for Traveling with Joint Pain

Depending on whom you ask about joint pain, you may get that old adage “Joint pain is a young man’s game and an old man’s pain.” But if you ask a high school football player, cheerleader, or a middle-aged crossing guard or secretary, pain does...
Exercises to Relieve Joint Pain

Exercises to Relieve Joint Pain

Joint pain can have a host of root causes. From inflammatory conditions like arthritis or tendonitis, to more serious chronic conditions such as fibromyalgia or multiple sclerosis, joint pain can be extremely distracting, even debilitating for some patients. While...