Lower back pain is common. So common that many of us just grin and bear it. We write it off as old age or bad posture, but neither of those causes are true. Lower back pain reveals itself in many ways. It can be a deep, dull ache in your lower back. Or it can feel...
Most of us believe that lifting heavy objects or injuries is the cause of lower back pain problems. Still, we tend to forget that in most cases, lower back issues develop over time, meaning our daily activities have a considerable contribution to lower back problems....
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