by Valet Health | Jan 18, 2022 | chronic pain, Pain Management
There are a variety of exercises and stretches a person can perform to relieve the symptoms of carpal tunnel syndrome. When performing any of the exercises listed below, it is important to stop immediately if you experience any pain. You may feel a gentle pull or...
by Valet Health | Mar 10, 2021 | Blog, chronic pain, Pain Management
If you have been experiencing a tingling or numbness in your hands after a long day of typing, you may be suffering from carpal tunnel syndrome. What is Carpal Tunnel Syndrome? Your carpal tunnel is the median nerve that runs down the palm of your hand. It provides...
